We are well known for our children's programs. Millions of parents are adding martial arts to their children's education as suggested by psychologists, doctors, physical therapists, and teachers. It is not just about effective self defense! The benefits are endless. Children will experience personal growth physically and mentally.
Some of the benefits our program instills are:
- More confidence and self esteem
- Improved motor skills
- Character development
- Higher levels of respect, self control, and self discipline - in class, home, and in school
We have a belt system that builds self-esteem. Kids experience a sense of accomplishment and feel great about themselves each time they earn their new belts. Our young students are not followers and avoid unhealthy peer pressure; instead they are young people who lead by example. Our goal is for each and every student to become a Black Belt in the Martial arts as well as in every aspect of their lives.
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| Class |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
| Dynamic Fitness (Cardio Kickboxing) |
9:30-10:15 |
Pilates 10:00 |
9:30-10:15 |
Pilates 10:00 |
9:30-10:15 |
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| WOMEN'S KARATE |
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1:30-2:15 |
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1:30-2:15 |
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| Lil Leopards (3 1/2 - 4 Years) |
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3:30-4:00 |
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3:30-4:00 |
9:30-10:00 |
| Tiny Tigers (Age 5-6 Years) |
2:00-2:45
4:00-4:45 |
4:00-4:45 |
4:00-4:45 |
4:00-4:45 |
4:00-4:45 |
10:00-10:45 |
| Jr Dragons (Age 7-10 years) |
4:45-5:30 |
4:45-5:30 |
4:45-5:30 |
4:45-5:30 |
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11:00-11:45 |
| Advanced Tigers & Dragons (Blue Belt & up) |
5:30-6:15 |
5:30-6:15 |
5:30-6:15 |
5:30-6:15 |
4:45-5:30 Jr. Black |
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| Teen Karate |
6:15-7:00 |
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5:30-6:15 |
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| Birthday parties available on Saturday's see instructors for details. |
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